How To Do A Tweener In Tennis

Are you ready to take your tennis game to the next level? The tweener shot is a great way to surprise and confuse your opponents. It’s a risky move, but if done correctly can give you an advantage over your competitors. In this article, we’ll explore what exactly a tweener shot is, how to prepare for it, and tips on executing it correctly. With enough practice and dedication, you can master the art of the tweener in no time!

Understand the Basics of the Shot

Ready to show off your amazing skills on the court? Learning the basics of a tweener shot is a great way to impress your opponents and have some fun! A tweener is an advanced tennis move that involves hitting the ball between your legs in mid-air. To master this tricky maneuver, you’ll need to perfect both your footwork drills and racquet control.

The key to executing a successful tweener lies in having good coordination between your feet and hands. Start by practicing simple footwork drills such as shuffling side-to-side or jumping backward while holding the racquet in place. This will help you develop the agility needed for quickly switching directions when necessary. Additionally, make sure that you practice keeping control of your racquet during these movements so that it’s ready when you need it.

To improve your accuracy with a tweener, focus on controlling where you hit the ball on each shot. Practice stroking balls at different angles so that they land in different parts of the court. With enough practice, you should be able to direct shots exactly where they need to go regardless of how close or far away from you they are traveling when struck with a tweener shot.
By mastering these basics, you’ll be well on your way to becoming an expert at this exciting technique!

Prepare Your Body for the Shot

Get your body ready for the shot by loosening up your arms and legs, so you can make a smooth transition from one side of the court to the other. To do this, start with a power stance: feet shoulder-width apart with your weight on the balls of your feet, knees slightly bent and shoulders back. This will give you more stability when making shots and help you get into position quickly. To practice this stance, try some footwork drills like ‘shuffling’ or ‘side-stepping’ across the court in three quick movements.

It is also important to stretch before playing tennis. Dynamic stretching exercises like leg swings, arm circles and torso twists should be done before beginning any physical activity as they help warm up muscles and prepare them for movement. Additionally, focusing on engaging core muscles during play can help maintain proper posture while playing and reduce fatigue over time.

Finally, practicing specific shots regularly will improve muscle memory so that when it comes time to hit a tweener in an actual game situation you will have already placed yourself in the correct position without having to think about it too much beforehand. Work on perfecting form from every angle – from groundstrokes to volleys – as well as being able to return shots quickly using all parts of the court including both forehand and backhand sides. With regular practice, you’ll soon be able to pull off those tricky tweeners with ease!

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Execute the Shot

You need to have excellent timing, anticipation, and follow through when executing a tweener in tennis. Timing is of the essence as an instant reaction is needed to make such a shot. Anticipation requires you to be able to quickly read your opponent’s next move so that you can adjust accordingly. Lastly, following through with the shot will help ensure it goes where you intend it to.


Nailing the timing of a tweener can be tricky, but with practice it can become second nature! The key to executing a successful tweener is making sure you time your shot power and placement just right. When hitting the tweener, you should make sure that your body is in the correct position, which usually requires turning sideways so that your non-dominant side is facing towards the net. You’ll then want to use enough power on your shot to reach the other side of the court before your opponent has time to react. At the same time you don’t want to put too much power into it or else it will fly over the court and out of play. To ensure that you have good shot placement, focus on keeping your arm straight while hitting and ensuring that you hit through the ball instead of just brushing it over. With practice, timing a tweener correctly will become instinctual – allowing you to surprise even experienced opponents with this unique move!


Anticipating your opponent’s next move is key when executing a successful tweener – you’ve got to be ready to react quickly! Reading your opponent’s cues, such as their body language and stance, can give you an idea of where they are going. Make sure to take split steps in order to increase your speed and agility when moving towards the ball. By taking split steps, it will allow you to move quicker and adjust more easily when trying to hit a tweener shot. Also, be aware of the positioning of your opponent. If they are standing in one spot for too long, this could be an indication that they are about to move to another location on the court. Anticipation is essential because if done correctly, it can give you an edge over your opponent since you will have already reacted before them.

Follow Through

Now that you have a solid understanding of anticipation, it’s time to talk about the follow through. After your backswing and footwork are complete, it is important that you maintain balance throughout the rest of your swing in order to maximize power and accuracy. Your upper body should rotate toward the net as soon as possible after contact with the ball in order to keep your shots from becoming too flat. This will also help you generate more spin on the ball, further improving accuracy and control.

After making contact with the ball, quickly pull your non-dominant arm across your body while keeping it close to your torso. This will help you maintain balance and prevent excessive swinging during follow throughs. Additionally, make sure that you keep rotating forward until both of your feet are pointing toward the net and both arms are outstretched at shoulder level – this is known as “the finish” position. The angle formed by this “finish” position will help ensure that all kinetic energy generated during the swing is directed towards the target, increasing power and accuracy while reducing fatigue associated with improper form or technique.

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Practice and Perfect the Shot

You’ve come this far, so work on perfecting the shot – it’s time to hone your skills and truly make it your own! The key to mastering any shot is practice, and you can’t expect to become a pro overnight. Break down the stroke into its individual components and use drill techniques to refine each step. Try varying your footwork or adjusting your grip until you find what works best for you. With enough repetition, these small changes will become second nature.

The most important part of getting a tweener right is where you place the ball. Aiming is essential; if the ball goes too long or too short, you won’t be able to recover in time. Start by practicing with just one hand at a time so that each stroke is consistent and repeatable before moving onto trying both hands together at once. Keep track of how far away from the baseline each hit lands and adjust accordingly until you consistently land within an acceptable margin of error.

Developing good muscle memory will help ensure that all aspects of the shot are perfected over time. As with all tennis shots, practice makes perfect – challenge yourself by increasing speed or difficulty as comfort grows and don’t be afraid to experiment with different angles or grips as this may help add element of surprise during matches against opponents!

Reap the Benefits of the Tweener Shot

By perfecting this shot, you can reap the rewards of increased agility and surprise on the court. Dexterity drills help to hone your skills in quick, precise positioning and with strategic placement of your body as you move between two shots. This is especially true for tweeners, which require a great deal of precision. You must be able to quickly turn your body and hit a shot before your opponent can react. Working on dexterity drills will help you become more agile when playing any shot on the court, not just the tweener maneuver.

Furthermore, strategic positioning is key when attempting a tweener. If you are able to anticipate where your opponent’s return might go and position yourself accordingly, it will make it easier to pull off a successful tweener. Once you have mastered this skill, you can use it in any match situation by setting up a series of shots that will surprise even the most skilled opponents!

Adding this move to your repertoire also has mental benefits; suddenly, points won’t seem so one-sided anymore! It’s an exciting move that makes an impactful statement while showing off your finesse and technique in one gesture – all while taking control of the match!

Frequently Asked Questions

What is the difference between a tweener and a drop shot?

Knowing the difference between a tweener and a drop shot is key when deciding how to approach your opponent in a match. A tweener, also known as a between-the-legs shot, involves executing the same motion of a backhand or forehand stroke in which the racket swings around your body with one hand and then passes between your legs before striking the ball. It’s important to have correct form when doing this shot, with proper equipment selection also playing an instrumental role. A drop shot on the other hand is hit with much less power than a regular shot and is designed to land close to the net so that your opponent has difficulty returning it.

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Is a tweener shot useful in doubles matches?

Yes, a tweener shot can be a useful technique in doubles matches. This advanced move can surprise your opponents and give you the advantage over them. When used correctly, it also has the potential to break up an opposing team’s serve return. To execute this shot effectively, you need to have good timing and accuracy when striking the ball with your racquet. With practice, you will be able to master this highly effective technique that could give your team the edge needed to win those tough doubles matches!

How can I practice a tweener shot without a partner?

Practicing a tweener shot without a partner can be challenging, but it’s not impossible. The key is to focus on drilling strategies and mental preparation. Start by swinging your racket as if you’re hitting an overhead shot. Visualize the ball coming in at different angles and practice hitting the tweener from various positions on the court. This will help you build muscle memory so that when you do have a partner, you’ll be prepared to execute this complicated shot.

What is the best grip to use when playing a tweener shot?

When playing a tweener shot, it’s important to have the proper grip. A good grip will help you control the spin and trajectory of the ball. You should try to use an Eastern forehand or Continental backhand grip for your tweener shots. This will enable you to make quick adjustments with your volleying technique and give you greater control over the spin. The Eastern forehand is when you hold your racket like a hammer, and the Continental backhand has more of an inverted V shape in your hand. With proper practice and these grips, you can develop great spin control with your tweener shots.

Are there any risks involved with playing a tweener shot?

Yes, there are some risks involved when playing a tweener shot. It is important to warm up your muscles and stretch before attempting this shot as it can cause strain on the lower back muscles, leading to potential muscle strains or injuries. Additionally, proper form is essential for injury prevention; make sure that all parts of your body, from your feet to your arms, are working in unison when executing the shot.


You’ve now learned how to do a tweener in tennis. To make it work, you need to prepare your body for the shot, execute it correctly and practice until you perfect it. With consistent practice, you’ll soon be able to pull off this impressive shot with ease. And when performed well, the benefits of the tweener are enormous – not only does it show your opponents that you’re a skilled player, but it can also help boost your confidence and give you an edge during competitive matches. So get out there and start practicing those tweeners!

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